You have probably heard of the benefits of wearing barefoot shoes. They feel like a second skin, are lightweight, and give you the feeling that your feet are free from any constrictions. These shoes are great for people who love to run and walk barefooted. Benefits of Wearing Barefoot Shoes But it’s not easy falling in love with these shoes right away. It takes time and practice to slowly get used to them. If you’re new to this trend or still struggling with your first pair, we have some tips and tricks here that will help you adjust faster and feel more comfortable wearing them. Keep reading if you want to know how!
Jump Start Your Barefoot Shoes Habit Benefits of Wearing Barefoot Shoes
One of the best ways to get used to barefoot shoes is to wear them as often as possible. If you’re new to this trend, wearing them every day will help you get accustomed to the experience. You’ll also get used to the sensation of walking and running in them. Wearing these shoes regularly will also help you get used to their fit and make the transition easier. Even if you can’t wear them to work, you can make the most of your weekend time. Wear them while doing errands like grocery shopping or while relaxing around the house.
Use Foot Cream Before Wearing Your Shoe
Most people don’t think about the fact that their feet sweat. But it’s true. Your feet produce plenty of sweat, and that’s something you want to be aware of. If you don’t want your feet to be too moist, you can apply foot cream before you wear your shoe. This will keep your feet dry, reduce odor, and help your shoe last longer. Foot cream is a great solution to this issue. You can also use it to make your feet softer.
Don’t Forget to Stretch Before and After Wearing Your Shoes
You’re probably a person who likes to stretch before working out. But did you know that you should also stretch after performing an activity? The same rule applies with barefoot shoes. You need to stretch before and after wearing them. Stretching will help your feet adjust faster to your new pair and make you feel more comfortable wearing them. You can do a few simple stretches to get this job done. Start by placing your feet on the floor and bending your knees. Place your hands on your knees, and start to rotate your feet to the side. This stretch will help you relax your feet and get them ready to wear your barefoot shoes. To stretch your feet after wearing your shoes, place one foot on the floor and put the other on a wall. Push your foot against the wall until you feel a slight discomfort in your foot muscles.
Try Vibration Therapy
You’re probably wondering what vibration therapy has to do with making barefoot shoes feel like second skin. In short, this therapy will help you relax and adapt to the sensation of wearing these shoes. There are many barefoot shoes on the market. And each of them feels different, but they all have one thing in common: they’re quieter than traditional shoes. If you’re having trouble with the transition, wearing a pair of loud shoes can be a problem. Vibration therapy is a great way to help you get used to the noise of these shoes. You can find a pair of shoes that is quiet and then use a vibrator to make them loud. Vibration therapy is a great way to get used to barefoot shoes. You can find a pair of shoes that is quiet and then use a vibrator to make them loud.
Wear the Tighter Side of the Shoe to Train Your Feet
Your feet will naturally adapt to the feeling of wearing barefoot shoes. But if you want to make the transition faster, you can try this technique. If you love a pair of barefoot shoes, you probably bought them in your regular size. But some shoes have a tight fit, and others are loose. In this case, you can try to wear the loose side of the shoe. Wearing the tighter side of your shoe will help your feet adapt and make the transition easier. This is more common with running and walking shoes. But if you love the look of a specific brand, you can also try this approach. Just keep in mind that some brands have a very narrow fit.
Give Yourself Time to Adjust
We’ve already mentioned that it takes time to get used to barefoot shoes. You need to be patient. The important thing is that you don’t give up. You should wear your new shoes every day until you start feeling a little more comfortable. Don’t worry about whether or not your friends and family will notice them. The person that matters most is you. If you follow these tips and tricks, you will make the transition easier and faster. Plus, you’ll make your new pair of shoes feel like a second skin. That said, make sure you take your time to adjust. If you rush this process, you might end up making your feet uncomfortable. And that’s something nobody wants.